CategoriesLeg Workout Plans November 4, 2024 Plyometric Power Leg Challenge 5 Week Workout Plan A high-intensity program targeting explosive strength and power. Features jump squats, box jumps, and plyometric lunges, emphasizing speed and agility. Post navigationPrev Functional Leg Fitness 6 Week Workout Plan Next Hypertrophy Leg Sculpt 8 Week Workout Plan Leave a Reply Cancel replyYour email address will not be published. Required fields are marked * Save my name, email, and website in this browser for the next time I comment. Post Comment